The hashtag ‘weighted hula hoop’ currently has 169.4 million views on TikTok, with thousands of videos of people trying them out for themselves and showing off their impressive transformations. Hula Hooping is an activity you probably haven’t picked up since you were a child, but if you’re looking for a fun workout that will help you slim your waist – you might want to get hooping again.
TikTok user @honestasfcarla posted a TikTok video celebrating 100 weeks of using her weighted hula hoop, where she says it’s “been my main form of exercise while following a healthier diet”.
She says that the hoop helped her go “from a size 18 to a size 10”, and that she is now studying to be a personal trainer.
The popularity of these hoops online has seen them sell out all over Amazon, but we’ve found a deal that you won’t want to pass up.
Usually retailing for £27.99, the WizDax Weighted Hula Hoop has been dropped by 56 percent – and is now on sale for £12.31.
Although gyms have reopened, many people across the UK have come to love the cost-effective convenience of home workouts.
So this weighted hula hoop could be a great addition to your workout kit, especially if you’re looking at focusing on your abs.
One reviewer said the hula hoop helped her make working out a bigger part of her routine, saying: “I just wanted to work out a little bit, until I found this, and then I started to think of it as a kind of aerobic exercise, and I have to say it also helps you to slim your waist”.
If you prefer high-intensity, calorie-burning exercise, WizDax says that their weighted hula hoop can burn up to 150 calories per 10 minutes of exercise, making it an extremely effective piece of exercise equipment.
The hula hoop weighs 2kg, which may not sound like much, but when you bring the speed and movements into the mix you will be sure to feel the burn.
Some of these hoops have been known to leave bruises around the abdomen, but as this hoop is covered with soft foam, you’ll be protected and comfortable throughout the workout.
If this TikTok viral workout tool sounds like something you want to add to your workout routine, you can buy the WizDax Weighted Hula Hoop on Amazon here.